Optometrists and nation’s moms completely agree that you should turn the TV off and go outside.
And don’t think for a second that you can use the iPad instead, because both of them agree that’s even worse for your eyes.
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You know, when optometrists and moms were your age, they didn’t have iPads and there were only 4 channels on TV and their dads used to make them watch the news, even when they were too young to be exposed to the gory details of Operation Desert Storm or constant coverage of the Monica Lewinsky scandal, but anyway, that’s beside the point, you should get some fresh air and stop looking at screens all day.